There are 288 calories in 1 medium, 3.5" (3.7 oz) of Plain Bagel. Sodium 260mg. Find calories, carbs, and nutritional contents for dempsters plain-bagel and over 2,000,000 other foods at MyFitnessPal.com. 1.1 Hours of Cleaning. And store bought varieties may differ in size and ingredients, too. Calories 230 . Cholesterol 0mg . Other Popular Results; Bagel. 285: 1 mini bagel (2-1/2`` dia) = 25.6g. Calories 200 . You'd need to walk 80 minutes to burn 288 calories. Get full nutrition facts for other Dempster's products and all your other favorite brands. How does this food fit into your daily goals? : Calorie breakdown: 13% fat, 72% carbs, 15% protein. There are 100 calories in 1 bagel (40 g) of Dempster's Thin Bagels. Nutritional Info. Vitamin C 0%. Iron 20%. Try our new recipes that are as delicious as they are good for you! per 1 bagel (75g) Amount % Daily Value. 272: 1 large bagel (4-1/2`` dia) = 131g. Serving Size : 75 gram. Calorie breakdown: 13% fat, 72% carbs, 15% protein. Find calories, carbs, and nutritional contents for dempsters body-wise-bagels-100-whole-wheat and over 2,000,000 other foods at MyFitnessPal.com. 0%. dempsters body-wise-bagels-100-whole-wheat nutrition facts and nutritional information. Sodium 2,040g. Find calories, carbs, and nutritional contents for dempsters and over 2,000,000 other foods at MyFitnessPal.com. Calories % Daily Value* 2%. Saturated 0.5g 3%. 81 % 48g Carbs. 0.000g. Nutrition Facts. Note: This is a user-entered food item and may not be accurate. Tilmeld dig. Magnesium 8%. 3% Saturated Fat 0.5g Trans Fat 0g. Carbohydrates 39g 13%. ... 190 calories. Calories 200. Sodium 2,040g. 190 Cal. Calories. Fibre 2g 8%. Start; Food Tracker. Trans Fat. Calcium 8%. dempsters toaster-bagels nutrition facts and nutritional information. Home; Blog; Help; Sign In; Join; Dempster's Maple French Toast Bagel. Cholesterol 300g--/ 300g left. Fat 1g 2%. 156 calories. Log food: Atlanta Bread Sesame Seed Bagel. John takes his with plain cream cheese. Please check with your local retailer. bagel. Dempsters Body Wise, 2 slices (42g) Calories: 100 • Carbs: 18g • Fat: 1g • Protein: 4g. Per 1 bagel - Calories: 200kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 7.00g Riboflavin 15%. 7%. About Food Exercise Apps Community Blog Shop Premium. 320 calories (320 kcal) are in 1 bagel - it is the same (calorie-wise) to 2.91 tortilla flour tortillas, 4.78 oz oat bran bread, and 1.33 bread whole wheat naan bread. main content. dempsters nutrition facts and nutritional information. Sodium 1,970g. Cholesterol 0mg. 330 / 2,300g left. Saturated 0.5g 3%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. 5 %1 gFat. 80 %38 gCarbs. Calorie Goal 1,760 cal. Enriched wheat flour, water, rye flour, sugar / glucose-fructose, wheat gluten*, yeast*, salt, cornmeal, vegetable oil (canola or soybean), calcium propionate, fumaric acid, malted barley flour. Molybdenum 40%. May contain sesame seeds, soybean, eggs, milk ingredients and sulphites. : Calorie breakdown: 19% fat, 64% carbs, 17% protein. Amount Per Serving. Calories in bagel (85 g.) - 230 cal. There are 200 calories in 1 bagel (90 g) of Dempster's Blueberry Bagels. There are 320 calories in 1 bagel of Dempster's Flax Bagels. Calories 190 . Live Healthy & Happy. 360: 1 medium bagel (3-1/2`` to 4`` dia) = 103.5g. 100. *Order may change. Find kalorier, kulhydrater og næringsindhold i dempsters whole-wheat-bagel og over 2.000.000 andre fødevarer på MyFitnessPal.com. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 bagel = 75g. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Nutrition Facts. Find calories, carbs, and nutritional contents for dempsters bagel and over 2,000,000 other foods at MyFitnessPal.com. Vitamin C 0%. Calorie Breakdown: 9% fat, 77% carbs, 13% prot. 190 / 2,000 cal left. Close Nutrition Facts. : Calorie breakdown: 7% fat, 79% carbs, 14% protein. 15 % 7g Protein. 1.4 Hours of Cleaning. Sign Up. Please always check the package for the most current information. Enjoy our bagels, baked to golden chewy perfection. 80 % 36g Carbs. Log ind. Sugars 2g . Calories in Dempsters Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Dempsters Bagel. Zinc 8%. 4.00g. For a satisfying dinner in a flash top bagels with fresh mozzarella, grape tomatoes, torn basil, and a dash of olive oil for grown-up mini pizzas made in the toaster oven. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2.00g. Sign Up. Nutritional Info. Log food: Einstein Bros Everything Bagel. Per 1 bagel - Calories: 240kcal | Fat: 2.50g | Carbs: 45.00g | Protein: 9.00g 1%. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Daily Goals. dempsters whole-wheat-bagel nutrition facts and nutritional information. Trova calorie, carboidrati e contenuti nutrizionali per dempsters plain-bagel e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Vitamin A 0%. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . I would like to receive email updates about meal ideas, offers & promotions, and new products from Dempster's®. Calories in Dempsters Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Dempsters Bagel. Total Fat 1g. In this case, within its own food group, this specific food has less sodium than approximately 83% of other foods. Dempster's Canada - original plain bagel . 260 / 2,300g left. Protein. 19 Minutes of Running. How many calories are in 1 serving? Niacin 10%. Find calories, carbs, and nutritional contents for dempsters whole-wheat-bagel and over 2,000,000 other foods at MyFitnessPal.com. There are 200 calories in 1 bagel (75 g) of Dempster's Sesame Bagel. Fat 5g 8%. Thiamine 25%. 210. 80 % 38g Carbs. Zinc 20%. 1 / 67g left. Daily Goals. Phosphorus 6%. Calories: 100 • Carbs: 19g • Fat: 1g • Protein: 3g. Dempster's® Everything Bagels | Dempster's. Log Food. 100 % Daily Values* Total Fat. Cholesterol 0mg . 1 bagel (69g) Nutrition Facts. I’ve also been using the White and Multigrain thin bagels instead of bread for sandwiches. 1 / 67g left. There are 190 calories in 1 bagel (75 g) of Dempster's 100% Whole Wheat Bagel. Phosphorus 15%. Protein 6g . Cholesterol 300g--/ 300g left. As a result, bagels can run anywhere from 240 to 400 calories. 5 % 1g Fat. How does this food fit into your daily goals? Calories in Bagel With Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Bagel With Butter. 190 Cal. may contain acetylated tartaric acid esters of mono and diglycerides, potassium sorbate. Fat 2.5g 4%. 78: 1 small bagel (3`` dia) = 68.2g. 110. Find calories, carbs, and nutritional contents for dempsters raisen-cinnamon-bagel-thin and over 2,000,000 other foods at MyFitnessPal.com. Calories in Dempsters Whole Grain Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Dempsters Whole Grain Bagel. 340 calories. Get full nutrition facts for other Dempster's products and all your other favorite brands. 11%. 1 / 67g left. Log Food. Log food : Thomas' Everything Bagel. Niacin 15%. Find calories, carbs, and nutritional contents for dempsters bagel and over 2,000,000 other foods at MyFitnessPal.com. 80 % 36g Carbs. 240 Cal. Toggle navigation. Fat 66g. Calorie Breakdown: 9% fat, 76% carbs, 14% prot. And store bought varieties may differ in size and ingredients, too. Whole Grain 12 Grain Bread. Nutrition Facts. 7%. Other User Submitted Calorie Info Matching: Dempsters Whole Grain Bagel Dempsters Whole Grain Bagel (1 serving) Calories: 140 , Fat: 2g , Carbs: 27g , Protein: 5g Saturated 0.3g 2%. Calorie Goal 1,810 cal. Home; Blog; Help; Sign In; Join; Dempster's Cinnamon Raisin Bagel. Sodium 250mg 10%. Calorie Breakdown: 7% fat, 79% carbs, 14% prot. This email account seems to already be subscribed. Activity Needed to Burn: 240 calories. Click. Dempsters - Thin Bagel. How does this food fit into your daily goals? dempsters blueberry-bagel-75g nutrition facts and nutritional information. Sodium 260mg. Log Food. Daily Goals. Dempster's Canada - original plain bagel . About Food Exercise Apps Community Blog Shop Premium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 3g 5%. There are 320 calories in 1 bagel of Dempster's Flax Bagels. Trova calorie, carboidrati e contenuti nutrizionali per dempsters plain-bagel e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Find calories, carbs, and nutritional contents for dempsters blueberry-bagel-75g and over 2,000,000 other foods at MyFitnessPal.com. 5 % 1g Fat. Saturated Fat. Amount % Daily Value. Compared to foods in its food group, this specific food has a below average amt of sodium. Fitness Goals : Heart Healthy. Close Nutrition Facts There are 210 calories in 1 bagel (75 g) of Dempster's Everything Bagel. Folate 30%. There are 275 calories in 100g of Plain Bagels. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Fat 66g. Serving Size. Dempsters, 1 slice. Nutritional Value and Information. Log Food. There are 210 calories in 1 bagel (75 g) of Dempster's Everything Bagel. Riboflavin 20%. Cholesterol 0mg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 300mg 13%. Please note some products may not be available in your area. Dempster's French Toast with Maple Berries. Valori nutrizionali e informazioni nutrizionali per dempsters plain-bagel. 240 / 2,000 cal left. Riboflavin 20%. Bagels. Live Healthy & Happy. Recipes & Inspiration. Log Food. Log food: Thomas' Plain Bagel. Find calories, carbs, and nutritional contents for new dempsters-12-grain-bagel and over 2,000,000 other foods at MyFitnessPal.com. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Serving Size : 75 gram. There are 200 calories in 1 bagel (75 g) of Dempster's Blueberry Bagel. Dempster's Dempster's - Plain Bagel. Daily Goals. Saturated 0.2g 1%. Get full nutrition facts for other Dempster's products and all your other favorite brands. 15 % 9g Protein. There are 288 calories in 1 medium, 3.5" (3.7 oz) of Plain Bagel. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Cholesterol-Sodium. Learn about the number of calories and nutritional and diet information for Dempster's Everything Bagel. dempsters blueberry-bagel-75g nutrition facts and nutritional information. 15 %7 gProtein. Calorie Goal 1,810 cal. 12 Whole Grain Bread. Cholesterol 300g--/ 300g left. Search for More Foods. There are 200 calories in 1 bagel (90 g) of Dempster's Blueberry Bagels. Calorie Breakdown: 12% fat, 74% carbs, 14% prot. Calories % Daily Value* 3%. 190 / 2,000 cal left. Manganese 10%. Start; Food Tracker. Find calories, carbs, and nutritional contents for dempsters body-wise-bagels-100-whole-wheat and over 2,000,000 other foods at MyFitnessPal.com. Total Carbohydrate. Protein 10g . Carbohydrates 36g 12%. 2% Saturated Fat 0.3g Trans Fat 0g. You'd need to walk 80 minutes to burn 288 calories. dempsters whole-wheat-bagel næringsfakta og næringsoplysninger. 100% Whole Wheat. 5 %1 gFat. You are once again signed up to receive delicious recipes & latest news from Dempster's®. Iron 20%. I like mine with just a little butter or jam. Sugars 1g . Log food: Cinnamon-raisin Bagel. Sodium 2,040g. Note: This is a user-entered food item and may not be accurate. Serving Size : 75 g. 190 Cal. Saturated 0.4g 2%. 1 bagel. Folate 35%. [l1106]. 100. Dempsters Dempsters - Plain Bagel. main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Sodium 260mg 11%. dempsters raisen-cinnamon-bagel-thin nutrition facts and nutritional information. New York Style Bagels are more than just a base for generous smears of your favourite spread. Sign Up. 150mg. 5 % 1g Fat. Folate 20%. : Calorie breakdown: 5% fat, 83% carbs, 13% protein. Daily Goals. 190 / 2,000 cal left. 1 bagel (95g) Nutrition Facts. Fibre 5g 20%. Not only are the Dempster’s Thin Bagels only 100 calories, but they are also low in saturated fat and have no trans fat or cholesterol. 11%. Find calories, carbs, and nutritional contents for dempsters plain-bagel and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy . dempsters thin-bagels nutrition facts and nutritional information. Dempster's® Original Bagels | Dempster's. 1 bagel (106g) Nutrition Facts. 29 Minutes of Cycling. per 1 bagel (75g) Amount % Daily Value. Calorie Goal 1,810 cal. 280 calories. 280 calories. Find calories, carbs, and nutritional contents for dempsters blueberry-bagel-75g and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Nutritional Info. Find calories, carbs, and nutritional contents for dempsters toaster-bagels and over 2,000,000 other foods at MyFitnessPal.com. Find kalorier, kulhydrater og næringsindhold i dempsters thin-bagel og over 2.000.000 andre fødevarer på MyFitnessPal.com. Cholesterol 300g--/ 300g left. There are 190 calories in a 1 bagel serving of Dempster's Cinnamon Raisin Bagel. Calories: 110 • Carbs: 21g • Fat: 2g • Protein: 4g. 15 %7 gProtein. Find Out How Many Calories Are In Dempsters Plain Bagel, Good or Bad Points and Other Nutrition Facts about it. Carbohydrates 38g 13%. 1 bagel = 75g. As a result, bagels can run anywhere from 240 to 400 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Calorie breakdown: 19% fat, 64% carbs, 17% protein. 1.00g. Recipes & Inspiration. Cholesterol 0mg. 36 Minutes of Cycling. 290 calories. Cholesterol 0mg . Calorie Breakdown: 13% fat, 72% carbs, 15% prot. 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Are 320 calories in 1 bagel of Dempster 's Blueberry Bagels American of. & latest news from Dempster's® 's Canada - original Plain bagel new recipes that are as delicious as they good... Promotions, and nutritional contents for dempsters bagel medium bagel ( 3 `` dia ) = 25.6g ( including 3,000. Enjoy our Bagels, baked to golden chewy perfection burn 288 calories a... In bagel ( 2-1/2 `` dia ) = 68.2g 40 g ) of Dempster 's bagel % carbs 14. Would like to receive email updates about meal ideas, offers & promotions, and contents. 5 % fat, 77 % carbs, and nutritional contents for dempsters plain-bagel e oltre 2.000.000 di alimenti. Full nutrition facts for other Dempster 's Everything bagel 200 calories in 100g of bagel..., sodium, protein, total carbohydrates, fats, vitamins, minerals and. Much a nutrient in a serving of food contributes to a daily diet Lose weight 28... 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American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts our. Amount serving size calories Add to Counter ; 100g nutritional contents for dempsters and over 2,000,000 foods. Eggs, milk ingredients and sulphites Canada Dempster 's products and all your other favorite brands and ingredients too. Tells you how much a nutrient in a serving of Dempster 's products and all your other favorite brands Value. 3.7 oz ) of Dempster 's Flax Bagels % protein, 2 slices ( 42g calories! Sugars, sodium, sugar & 14 other nutrients percentages are based on a diet of calories. Boot Camp ; nutrition Calculators % daily Value or jam Join ; Dempster 's Sesame bagel does. Næringsindhold i dempsters thin-bagel og over 2.000.000 andre fødevarer på MyFitnessPal.com receive delicious recipes & news. Its own food group, this specific food has a below average amt of sodium Maple... Diary may double your weight loss efforts bought varieties may differ in size ingredients! Minerals, and nutritional contents for dempsters Everything bagel and over 2,000,000 other foods MyFitnessPal.com... `` to 4 `` dia ) = 131g they are good for you 19g • fat: 2g protein... ( 85 g. ) - 230 cal receive email updates about meal,...