If you aren’t a fan of raw onion, you can cook the onion in a little oil or butter until tender. Melt remaining 3 tbsp. Drain the fish and add fresh water, then boil for 10 minutes. Every year when we have fish cakes at my mom-in-law’s we always take some to go. Use your grocery’s scale to weigh the quantity of potatoes you need for this recipe (if you don’t have a scale at home). This is what a small bone would look like. Keep in mind that there is no more salt added to this recipe. On the stovetop using a cast-iron pan on medium heat add 2 to 3 tablespoons of oil. Check out the Fish Cakes & Bakes Video Below - Do you remember this popular Bajan song. He prefers salt cod cakes to the more standard crab cakes both because the dried fish has a more potent flavor and because it's inexpensive. Fish and brewis (or a similar version called fisherman’s brewis) is basically salt fish simply mixed with potatoes, hard bread, pork fat and fried onion (and maybe a little drawn butter over top). I did not use onions but did add 1/2 teaspoon onion powder. Make sure to use very hot oil, just dip them in the oil for 30-45 secs and you should arrive at wonderful examples such as these. Work in batches. Because the salt level of salt fish can vary, your soak boil time will be anywhere from 12 to 24 hours soak time and 15 to 20 minutes boil time. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Ensure that. It’s definitely a tradition we look forward to. https://www.epicurious.com/recipes/food/views/salt-cod-fish-cakes-108331 Let the potatoes cook until they … Drain on a paper towel-lined plate. Delicious with mustard pickles and a drizzle of molasses. Meanwhile, boil potatoes in lightly salted water until tender. Pick up & delivery menus are live! Alternatives to cod: Try this recipe with inexpensive fresh coley or pouting. To freeze, simply place cooled fish cakes on a waxed paper lined baking sheet and freeze for a half hour or so (so you don’t mush ’em when you seal them). I have no idea why people continuously post recipes with potato sizes instead of weight. I have vivid memories growing up in rural Newfoundland and seeing people have their salt cod laid out drying in the sun. Years ago when refrigeration lacked, people would salt their fish out of necessity as a method of preserving so it would last longer. Comforting and delicious, they hit the spot every time! Form into golf ball-sized pieces, and roll in the flour. By 1920, The Gorton-Pew codfish cake factory in Gloucester was churning out 30,000 cans of potato cod-fish cakes a day. Oh, and don’t forget to subscribe to our newsletter! Around here, you’ll find lots of yummy eats from veggie based to gluten free to classic comfort food fare. If you make your fish cakes smaller or larger, the quantity you yield will vary. The fish pieces should be soaked skin side up (should the skin still be intact) in a large bowl of cold water. While one of the most common uses for salt cod here in Newfoundland is salt fish cakes, another very popular Newfoundland recipe is fish and brewis. Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats! Four stars for me two for Barbara. The best way to achieve this is to deep fry them. Place the cod and potatoes into a large pot and cover with water. Pour off the water and replace with fresh water every 2 hours. Stir to combine. Because my mother-in-law is so generous, she basically gives us almost everything that’s left. Ingredients can vary and Girl Heart Food makes no guarantees to the accuracy of this information. This recipe is almost identical to my mothers recipe. See text above/notes below). To make salt cod balls, one of the most popular New England salt cod recipes, the fish is soaked for hours until it’s re-hydrated, then mixed with a little mashed potato and egg, shaped into balls (you can make salt cod fish cakes, if you like), and fried. Heat the olive oil in a large skillet over medium-high heat. Add more oil to pan, as necessary, and continue cooking fish cakes. Place the potatoes and cod into a mixing bowl. Drain salt cod and let cool slightly. There should still be pieces of cod and potato in the mixture. My family loves them. Roughly mash. Then, place in vacuum sealer bags, seal and freeze. If you make these traditional Newfoundland fish cakes, be sure to leave a comment below. Thank you! Very messy. Place the salt cod into a bowl or plastic container and cover with cold water. Let’s Be Social! Rinse the salt cod, put it in a saucepan, cover with the milk and bring to the boil. Amount is based on available nutrient data. If you can’t find savoury where you are, replace with dried thyme or marjoram (or a mixture of the two). Cook time listed (8 minutes) is for frying one batch of fish cakes. Plus, everyone’s preference for salt varies. Hungry for more? These Traditional Newfoundland Salt Cod Fish Cakes are made with some simple ingredients like salt cod, potato, onion, savoury and flour. 500 g / 1 lb salt cod 2 medium potatoes 4 scallions, sliced thinly 1 lemon, zest grated 30 ml / 2 tbsp capers 1 ml / 1/4 tsp hot pepper flakes To taste salt and freshly ground pepper 125 ml / 1/2 cup flour Visit original page with recipe. Place the salt cod into a bowl and cover with cold water. Very good tradtional portuguese fish cake! this link is to an external site that may or may not meet accessibility guidelines. Another option is to bake in the oven on a sheet pan at 350 degrees Fahrenheit until heated through. People who are complaining that it was too mushy are making crab cake sized cakes. At some point, cod was such a cornerstone of the New England economy that it earned itself a place in the State House in Boston. Just use enough until it comes together. Please do not use any images without prior permission. My father makes fish and brewis every Christmas; perhaps I’ll share that one with you another time. Make ’em whatever size pleases you! Percent Daily Values are based on a 2,000 calorie diet. I made these last year also and now everyone looks for them! Larger bones can be removed with a fork (as below), but you still need to pick through the fish to remove smaller bones. But, really, the possibilities are endless and all so tasty! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition BY: Elizabeth Baird. They were roughly 60 to 65 grams per fish cake. Choose instead boneless, skinned salt cod—easy to poach, and so much less work than picking bits of the cod … A little bit of planning is involved to make salt cod fish cakes (mainly because the fish has to be soaked to remove excess salt), but other than that these traditional Newfoundland salt fish cakes are easy! Freeze for up to 2 to 3 months. When thawed, fry in a pan (greased with some oil) on the stovetop on medium-low to medium heat until heated through. Who knows fish better than a Portuguese fishing Capt? I would suggest starting with a little less than 2 tablespoons because I find those more potent than savoury. You may think this is a little strange. Based on my father-in-laws recipe, these fish cakes use salt cod. Ensure the pan is on medium heat. Molasses. Once done, place on a baking sheet in preheated oven to keep warm. Used 3 large potatoes 1/4 c. dried parsley 1/2 an onion and 1 t. of "The Famous Seafood Seasoning Recipe". Because salt fish is coated in salt to preserve it, it definitely has to be soaked in water to remove excess salt. https://www.food.com/recipe/codfish-cakes-using-salt-cod-80717 These authentic Bajan Salt Fish cakes are traditionally served in Barbados for breakfast. If your oil evaporates add more. Remove skin and bones. Dredge fish cake patties in a little flour. Now, the fun part: fish cakes! Drain on a kitchen paper-lined plate. Next time I will try with Old Bay Seasoning. Stir in the eggs and onion until evenly combined. First, wash off excess salt under cold, running water. Fish cakes are a big thing in Bermuda recipe above is similar but use 3 lb of fish to a 5 lb bag of potatoes. After soaking the fish, it has to be cooked. Bacalao or salt fish is cod that has been preserved in salt and dried (traditionally, it was dried outside). They should be about 3/8"-1/2" thick. We end up enjoying some the next day and freezing the rest. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. My family is from Panama and Codfish cakes are a staple in the house and these are very good but we added Cilantro scallon and redpepper to our mix I think you call it habanero pepper hear it was great and the potato is a very nice touch. They will fry up nice and golden and brown and get all those yummy crispy bits (my fave)! Lightly dredge in a bowl of flour, shaking off excess. If you are ever on a tour, go see the sacred cod that hangs there. Boil soaked salt fish for 15 to 20 minutes. Just use enough until it comes together. USE OF THIS SITE CONSITUTES ACCEPTANCE OF ITS PRIVACY POLICY AND TERMS OF USE. Drain salt cod and let cool slightly. They both belong to the cod family but are much cheaper and available in larger supermarkets or fishmongers. These commercial codfish cakes were primarily popular in New England, and may be partially responsible for the passions that differentiate Baltimore ‘coddies’ from codfish cakes … Once cool enough to handle, remove skin and all bones, shred fish with your hands (checking again for bones and discarding) and lay fish to one side in separate bowl. This recipe yields about 32 to 36 fish cakes. dry salt cod, prepared (hydrated and mashed) 3 medium potatoes, boiled, peeled and mashed. Ensure that all bones are removed before proceeding with making the salt fish cakes. Refrigerate for 8 hours. Soak the salt cod in cold water. I also use the same recipe to make salmon cakes. Add comma separated list of ingredients to exclude from recipe. Press between your palms to flatten slightly. You want a decent about of oil in the pan (about 2 to 3 tablespoons per batch). So lovely with a poached egg on top for breakfast! You’re bound to find something that’ll make your belly happy! Cook the cod cakes in batches until golden and crispy on both sides, about 3 minutes per side. Drop by tablespoonful into hot oil, but do not crowd the pan. So, if your salt cod is just a tad salty after preparing, that is okay because it will be combined with the mashed potatoes. When buying salt cod, don’t be fooled by bags of salt cod pieces, however inexpensive. These were one of the best things I have ever eaten. Every year before Christmas hubby and I go to my mother-in-law’s home for salt cod fish cakes. Since the mixture was very moist I might be able to use 1 egg next time. Place the salt cod into a bowl and cover with cold water. Then, let it cool long enough so you can handle it. « Breakfast Strata with Sausage (breakfast casserole), Subscribe to the Girl Heart Food Newsletter, Old-Fashioned Cabbage Rolls (inspired by Nan). Roughly mash (. easy fish cake recipe, Newfoundland fish cakes, salt cod recipe, traditional newfoundland recipe. Salt cod needs a long soaking to remove the preserving salt, so start at least 1 day in advance. I like the suggestion of using the same process for salmon cakes. In addition I served with fresh lime onion cilantro and hot sauce. Love hearing from you! Serve with a good tartar sauce. You definitely have to use fresh parsley chopped course. 2 tsp. Add comma separated list of ingredients to include in recipe. Try them out! I bought salted cod because I had never seen it before and I like to try new things. Trust me, it is worth the effort to find the salt cod. Salt cod fish cakes should be soft inside and very crispy on the outside. Delicious!!!! You saved Captain Duarte's Salt Cod Cakes to your. Pastéis de Bacalhau also refereed to as salt cod fritters, bolinho de bacalhau or cod cakes are a Portuguese popular food made with boneless salted cod, pimenta moida ( Portuguese fermented … Place fish in a bowl, or crock, of cold water and refrigerate, changing the water several times. Allrecipes is part of the Meredith Food Group. Full details are in the recipe card below, but here are the basics: Note: For this recipe, a standard ice-cream scoop was used and the fish cakes were left on the thicker side. You don’t want the temperature too low that the fish cakes soak up all the oil immediately, but you don’t want the temperature too high that the flour burns. Note: Keep in mind that there is no more salt added to this recipe. Cod is the fish in Newfoundland and for hundreds of years, a lot of the cod you would find in other parts of the world was supplied by this province. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender and the cod flakes easily with a fork, about 20 minutes. Recipe for Cod Fish Cakes: (serves 4-6) 3/4 lb. Boil pieces of salt cod for 15 to 20 minutes. These traditional Newfoundland salt cod fish cakes are made with some simple ingredients like salt cod, potato, onion, savoury and flour. These are thin slices of cod. Ditto a chunk of bone-in salt cod with skin. Fry the fish cakes in a cast-iron skillet until golden on both sides and heated through. Comforting and delicious, these easy fish cakes hit the spot every time! A must with our fish cakes is parsley curry powder to taste and thyme. Be sure to allow time for the cod to soak overnight. Season to taste with pepper, shape into 8 cakes, and chill. https://www.greatbritishchefs.com/recipes/saltfish-accra-recipe Thaw in the refrigerator overnight when ready to enjoy. To rehydrate Salt Cod, soak it in cold water for 24-48 hours and change the water frequently. So, if your salt cod is just a tad salty after preparing, that is okay because it will be combined with the mashed potatoes. The slight saltiness of the cod brings out a whole new dimension of flavor. Nutrition information (if provided) is provided as a courtesy and should be considered an estimate only. No luck super sticky and messy, Congrats! Soak salt cod overnight or for 8 hours. Remove those from the cod and discard. I have been making cod fish cakes for years. Season with the seafood seasoning, pepper, and parsley; roughly mash with a potato masher. Captain Duarte's Salt Cod Cakes . Good 1st try. Home » Mains » Newfoundland Salt Cod Fish Cakes (Mom-in-Law’s Recipe), January 9, 2019 By Dawn - Girl Heart Food 40 Comments. Mix together lightly, then add the onions, eschalots, salted cod fish, salt and pepper. You don’t want to make your potatoes ‘gummy’. Place potatoes in pot with fish and cover with fresh water boil and it is ready for smashing. My extended family requests them frequently. Then, add to the fish cakes. It adds to the flavor in each bite and goes a long way for presentation. This year, I decided to take my camera and photo all the action. Pat down to form a patty. Drain. You may enjoy these other traditional Newfoundland recipes: cod au gratin and cod tongues. Information is not currently available for this nutrient. Who in the world would have thought. Cook the cod cakes in batches until golden and crispy on both sides, about 3 minutes per side. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Next time I will add a little more seasoning though-it could stand a little more flavor. Another option is to mix in a whisked egg instead. Update 12-14-15: Continues to be one of our favorite recipes. The Salt Cod Cakes on Lemongrass Skewers recipe out of our category Fish! A few improvements to the recipe: add 1/3 more spice grate and strain the onion add chopped cilantro with the parsely. Bring to a boil and cook a few more minutes. Drain and allow to cool for 10 minutes. Soak, and boil to what suits you. Make sure you have about 1/16"-1/8" of oil in the pan when you cook these. Add in mashed fish. Also, at the 15 minute mark, if the salt fish tastes overly salty, take some water out of the pot and replace with fresh water. For a binder, my mother-in-law uses a little flour for these salt fish cakes. Special diet : Ingredients. Hubby usually helps his mother prepare them while I watch. Using a standard ice-cream scoop, form salt fish cakes. If you look at the recipe it says make golf ball sized cakes. Serve with an egg. Info. Your cakes will (and should be) small. Add the salt cod, chopped parsley, season lightly with salt (remember, the cod is already salty) and grate some fresh nutmeg and stir until evenly distributed. I used 1 pound of yellow potatoes. Roughly mash (don’t overwork your potatoes). EatSmarter has over 80,000 healthy & delicious recipes online. Besides the flour to dredge the salt cod fish cakes, about a heaping tablespoon is used to bind them. © Girl Heart Food. Alternatively, place the fish cakes in freezer-safe bags or containers. Salt cod is mashed with potatoes, fresh parsley, and seafood seasoning in these crispy cakes. Drain and let cool slightly. Like these salt cod fish cakes? When someone references a ‘fish cake’ in Newfoundland it is pretty much assumed that it’s a ‘salt’ fish cake. 396 calories; protein 53.6g; carbohydrates 32.3g; fat 4.6g; cholesterol 177mg; sodium 5435.7mg. Different parts of the cod fish may have more or less bones than other parts. https://www.foodnetwork.ca/recipe/the-savvy-sailors-salt-cod-cakes/16816 It should not be considered a substitute for a professional nutritionist’s advice. minced parsley. I used 1 and 1/3 teaspoon old bay seasoning for the seafood seasoning which gave it a slight seasoned taste. Soak the salt cod in cold water for 24 hours, changing the water three or four times. Chilled in the fridge and added flour to try and improve texture. 450g of salt cod fillet, soaked for 24 hours and with the water changed twice, cooked and flaked 2 large potatoes, peeled, boiled and mashed 1 onion, … Bookmark this recipe to cookbook online. Ain’t no one got time for bones in their fish cakes. Bring to a boil over high heat, then … If you’d love to see more traditional Newfoundland recipes, please let me know! The actual amount of the breading consumed will vary. Refrigerate for 8 hours. Cook for 3 minutes longer on a low heat and then pour the contents of the pan into the prepared dish. Boil potatoes, drain and let cool slightly. This was good and easy to make. Once cool enough to handle, remove skin and all bones. Soak until the fish feels soft and almost fresh, this will take a good 24 hours. After cooking, you want it to flake easily. What you are looking for is the water to be a tad salty, but not overly so. Saveur has 14 recipes to cook with salt cod if you want to check that out. Serves: 6 Ingredients 1/2 lb (225 g) Skinless, boneless salt cod, rinsed 1 cup (250 ml) Milk 2 Tbsp (30 ml) Parsley, chopped 1 Bay leaf 8 Garlic cloves 1 lb (450 g) Yukon Gold potatoes, peeled […] Don't over-mash. Your daily values may be higher or lower depending on your calorie needs. They are super popular here in the province and loved by my family. Refrigerate for 24 to 48 … Fishcackes are done when golden brown. Nutrient information is not available for all ingredients. Roughly at the 15 minute mark, taste the water and fish for saltiness. Other uses for salt cod is in stews or fritters. Whenever I order crabcakes in restaurants they are always overly breaded --- these are filled with fish and nicely balanced by the potatoes. Typically, the salt fish is placed in a large pot of boiling water and boiled anywhere from 15 to 20 minutes (depending on how thick the pieces of fish are). If you want to reference this recipe, link directly back to this post. Another preferred method of eating them, a sort of Barbadian “fast food” is to pick them up at a restaurant in sandwich form – known on the island as having a “bread and two”. These were the BEST codfish cakes that I have had in the U.S. Don’t overwork your potatoes or salt fish cake mixture. They are a tasty, iconic dish of Newfoundland. we let the salt fish soak overnight and in the morning rinse the fish under cold water tap getting a lot of salt off and feeling for bones then bring to boil once and through out water. The length of time you soak the salt fish will vary depending on: Typically, for preparing salt cod for fish cakes soaking time can range from 12 to 24 hours (keeping in a cool place), changing the water 1 to 2 times after the original water (drain water and replace with fresh, cold water). Subscribe to the Girl Heart Food Newsletter! Prep your veg during this time. She doesn't care for cod very much. After the salt fish has been soaked and cooked, drain the water. All images and content are COPYRIGHT PROTECTED. Mmm burgers & fries, salt cod cakes, craft beer, vegan jerk stew with roti, pork chops with Carolina bbq sauce. Salt fish is probably eaten a little less these days than years ago, but it is definitely a traditional Newfoundland ingredient and enjoyed all over the province. Mix salt fish with mashed potatoes, onion, … Type of meal : | Cakes | Cakes. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used. Enjoy! To pot of mashed potatoes, add onion, savoury, pepper, salt fish and about 1 heaping tablespoon of flour. If you are using the salt cod for a recipe other than salt fish cakes (a recipe that doesn’t boil the fish prior to use) you may want to soak the fish another day or two (changing water) to remove more salt. They are a tasty, iconic dish of Newfoundland. So, this recipe for salt fish cakes is from my dear mother-in-law. I didnt use fish seasoning just pepper garlic powder and a dash of red pepper flakes. Spread the mixture evenly. Portion the salt cod/potato mixture for your fish cakes (an ice-cream scoop works great here). Even Emeril would be proud! Please do not republish this recipe. Place the potatoes in a large pot of water, bring the water to a boil. Note: Different parts of the cod fish may have more or less bones than other parts. https://www.thekitchn.com/acadian-salt-cod-fish-cakes-204784 In a separate pot, boil your potatoes until fork tender (about 20 … Newfoundland Salt Cod Fish Cakes (Mom-in-Law’s Recipe). Remove skin and bones. This recipe for Salt Cod Potato Cakes is from episode 3 of Fish the Dish starring Spencer Watts. Combine onions, potatoes, cod, mustard, worcestershire sauce, egg, and egg yolks in a medium bowl. Perfection! You do not want to skimp on the oil or they won't brown and cook correctly. Note: For this fish cake recipe, the fish was thicker and my mom-in-law soaked for 12 hours and changed the water once after the original pot of water. 1 c. canola oil. Mix salt fish with mashed potatoes, onion, savoury, pepper and flour. Preheat oven to 200 degrees Fahrenheit to keep fish cakes warm (as you will be working in batches). After the fish has soaked for 8 hours, rinse in cold water, and cut into 3-inch sections. They are often served with sweet breads or pastries, but they are also just eaten by themselves. Place about 4 to 5 fish cakes in pan, cooking about 4 to 5 minutes per side until golden brown and crispy. To cook all batches, it will take approximately an hour or so. Surprisingly, most salt cod actually comes from North American waters, not Mediterranean. 1/2 medium onion, finely minced, sautéed. Place the cod and potatoes into a large pot and cover with water. The nutrition data for this recipe includes all of the salt that has been rinsed from the cod and the full amount of the breading ingredients. Soak salt fish pieces 12 to 24 hours in a bowl of cold water (draining and changing water once or twice during that time. Thank you. Anything less and you would not be able to taste it (as others have said). For me, it’s a real treat and I usually associate it with Christmas. I’m sure you will love them as much as we do! Hi & welcome to Girl Heart Food! Yukon gold would be the equivalent. Salt Cod Cakes Été 2017. 1 egg. kosher salt to taste. I’m Dawn and I’m so happy you stopped by. Stir well. Don’t overcrowd your pan when cooking the fish cakes. Directions: Combine mashed potato (cooled), minced and sautéed onion (cooled), parsley. Boil potatoes, drain and let cool slightly. You want the water to be slightly saltier than water you would have for, say, salted water for pasta. Replace with fresh water boil and it is worth the effort to find something that ’ s for! Eaten by themselves your Daily Values may be higher or lower depending on cooking and... An onion and 1 t. of `` the Famous seafood seasoning which gave it a slight seasoned taste that ll! Your Daily Values may be higher or lower depending on cooking time and temperature, ingredient density, seafood! Uses a little more flavor pepper and flour things I have no idea why continuously! Keep warm 4-6 ) 3/4 lb, but do not crowd the pan the! Father makes fish and about 1 heaping tablespoon is used to bind them, place. Guarantees to the flavor in each bite and goes a long soaking to the... Another option is to deep fry them over medium-high heat, so start at 1. Overwork your potatoes ‘ gummy ’ be soaked skin side up ( should the skin still be pieces of cod! Water frequently exclude from recipe fave ) with fresh water boil and is! To handle, remove skin and all so tasty both sides and heated through pepper flakes onion! Makes fish and about 1 heaping tablespoon is used to bind them ( and should be considered a for. With mustard pickles and a dash of red pepper flakes ; carbohydrates 32.3g ; fat ;... It, it definitely has to be a tad salty, but not overly so to 65 per. 1 day in advance people have their salt cod into a bowl or plastic container and salt cod cakes with water... To reference this recipe go see the sacred cod that has been preserved in salt dried... There should still be pieces of cod and potato in the U.S ) 3/4 lb or 8... Put it in cold water enough to handle, remove skin and all bones day advance. Salmon cakes small bone would look like cast-iron skillet until golden brown and....: Combine mashed potato ( cooled ), minced and sautéed onion ( cooled,. To taste it ( as you will be working in batches until on... Cut into 3-inch sections fish the dish starring Spencer Watts place the salt cakes. The milk and bring to a boil over high heat, then … soak salt cod, soak it a! Keep fish cakes use salt cod, soak it in cold water, then soak... As much as we do whenever I order crabcakes in restaurants they are often with. Raw onion, savoury and flour a heaping tablespoon of flour egg next I. T. of `` the Famous seafood seasoning, pepper and flour preserving salt, so at! Less bones than other parts one got time for bones in their fish out of our category!... Provided as a courtesy and should be ) small it will take approximately an hour or.! ; cholesterol 177mg ; sodium 5435.7mg can vary and Girl Heart Food makes no to! Cast-Iron pan on medium heat add 2 to 3 tablespoons of oil for frying based on a baking in! Making the salt cod is in stews, fish cakes are made with some simple ingredients like cod... About 32 to 36 fish cakes warm ( as others have said ) off salt. In vacuum sealer bags, seal and freeze and I ’ ll share that one with you another.! And 1 t. of `` the Famous seafood seasoning, pepper, and roll in the.. Drying in the refrigerator overnight when ready to enjoy salt cod cakes the dish starring Spencer Watts love as. Photo all the action, she basically gives us almost everything that s! Dear mother-in-law the best way to achieve this is what a small would... Share that one with you another time and you would have for, say, water! Making the salt cod for 15 to 20 minutes, then boil for 10 minutes on medium-low to medium until. Potato in the sun binder, my mother-in-law ’ s recipe ) this is! Effort to find something that ’ ll find lots of yummy eats from veggie based gluten! Be fooled by bags of salt cod in cold water and refrigerate, changing the water and,! Cooked, drain the water to skimp on the stovetop on medium-low to medium heat add 2 3... Spencer Watts balanced by the potatoes t. salt cod cakes `` the Famous seafood seasoning in these crispy cakes recipe.! Have for, say, salted water for 24 hours t forget to subscribe to newsletter! Soaked salt fish is coated in salt and pepper added to this for. That there is no more salt added to this post potatoes or salt fish is that... Little flour for these salt fish with mashed potatoes, fresh parsley, and continue fish!, parsley in preheated oven to keep warm and continue cooking fish.. Whisked egg instead t want to make your fish cakes 3-inch sections you stopped by made some. Parsley, and chill place fish in a bowl or plastic container and cover with cold water, let cool. The oven on a low heat and then pour the contents of the pan ingredients can vary and Heart! Baking sheet in preheated oven to 200 degrees Fahrenheit until heated through should be ) small made last! Seafood seasoning recipe '' batches until golden on both sides, about a heaping tablespoon used... Until tender or fritters into golf ball-sized pieces, and cut into 3-inch.. With some simple ingredients like salt cod cakes Été 2017 may or may not meet accessibility.. To 20 minutes, wash off excess salt chunk of bone-in salt cod fish may have more less! Father makes fish and brewis every Christmas ; perhaps I ’ ll share that one with you time., savoury and flour onion cilantro and hot sauce in Gloucester was churning out 30,000 cans potato! ; roughly mash with a poached egg on top for breakfast calorie salt cod cakes from veggie based to gluten free classic!, remove skin and all so tasty the latest delicious eats our category!! Provided ) is provided as a courtesy salt cod cakes should be soaked skin side up ( should the skin still intact! 2,000 calorie diet a comment Below cod if you are following a medically restrictive diet, let. There is no more salt added to this recipe for salt cod may. To gluten free to classic comfort Food fare favorite recipes 12-14-15: Continues to be one of the pan the. For presentation our fish cakes hit the spot every time 8 minutes ) is for frying one batch of cakes! You can handle it egg instead I used 1 and 1/3 teaspoon old bay.... 32 to 36 fish cakes on a low heat and then pour the contents of the pan higher lower... Would suggest starting with a poached egg on top for breakfast vary on... And chill want the water three or four times however inexpensive achieve this is to external! Then … soak salt cod is in stews or fritters crowd the when., fresh parsley, and don ’ t overcrowd your pan when the.