how to cook tender london broil in oven

Steaks broiled for 10 minutes will typically come out medium-rare. Sliced bell peppers, onions, and other veggies that cook relatively quickly make good choices. Do not over cook the meat. When stored properly, they should keep for 3-4 days. At this point, you can cut into the steak to make sure it's done to your liking. To prevent splatters, allow the meat to reach room temperature before searing and lower it into the pan using a fork or pair of tongs. For techniques like pan-searing that utilize intense heat, it’s best to pick an oil with a high smoke point, such as pure olive oil or canola. Alternatively, cook it for 30 minutes if you like your meat rare or 60 minutes if you prefer it well-done. First, place asparagus on a baking tray. Although it's usually grilled, you can season and cook your London broil in the oven. Made for the first time today and it came out great. Yes, you can add anything that you would like to the London broil. You may wonder how to cook perfect London broil in the oven. If you’re marinating your meat in a plastic bag, flip the bag over every few hours to ensure that the marinade gets distributed evenly. The acidic vinegar will gradually break down the tough meat even if it’s left intact. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7f\/Cook-London-Broil-in-the-Oven-Step-1.jpg\/v4-460px-Cook-London-Broil-in-the-Oven-Step-1.jpg","bigUrl":"\/images\/thumb\/7\/7f\/Cook-London-Broil-in-the-Oven-Step-1.jpg\/aid2531932-v4-728px-Cook-London-Broil-in-the-Oven-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"